Fitness Classes

You’ve never had a workout like this before.

Bored of your workout?

Our fitness classes are the perfect way to stay active and build strength. By incorporating circus equipment into a high intensity interval training workout, we’ll help you get fit and have fun!

New student? Your first class is on us! Just choose the free trial option at checkout. No purchase necessary.

Quotation marks

The advertising doesn’t lie: you will learn to fly! Yes, even me, 185 pounds of mom and sedentary desk worker. Do your inner child a favor and take a class here. The teachers are so supportive, figuratively and sometimes literally . . . I did things on the last day of class that I never would have believed I could do on the first."

– Emily P.
Yelp Reviewer

Meet Your Instructors

Sylvia Hernandez-DiStasi headshot

Sylvia Hernandez-DiStasi (she/her) is a second generation circus performer who grew up touring with various circuses, including Ringling Bros and Barnum & Bailey. In 2019, she and her family, The Hernandez Troupe, were inducted into the Circus Ring of Fame for their monumental contributions to the world of circus. Sylvia is also an ensemble member of the Tony Award-winning Lookingglass Theatre Company, where she has worked on over 20 productions.


Danielle Gennaoui headshot

Danielle Gennaoui (she/her) loved to direct plays in her parents’ basement, climb every tree in sight, and spin around in circles until she fell over. Fortunately, not much has changed (though the falling over is fewer and further between).

Danielle began training at The Actors Gymnasium in 2008 and immediately fell in love with Circus. Danielle specializes in theatre, aerial arts, and partner acrobatics.

💪 Classes

  • Woman striking a pose on a rope

    Aerial Fitness

    Active flexibility and functional strength drills for budding aerialists, plus a healthy dose of low impact cardio for good measure.

  • Man in Lion King tank top hanging from a lyra

    Circus Fitness

    Upgrade your workout regimen! Join us for a truly unique fitness experience that incorporates circus apparatus to train muscles you didn’t even know you had. Think squats...but in an aerial silk! This class is beginner-friendly and open to all fitness levels.